THE CALMTENT CHALLENGE
Take 5 minutes to do nothing except enjoy this video. No skipping ahead, multi-tasking, or doom-scrolling on a separate device.
This may feel a little uncomfortable at first, but come on – you can sit still for 5 minutes, ya squirmy bastard. Teehee.
You will be prompted when the time is up.
Total Micro-resets: 0
Calm Streak: 0 days
Oh, and apologies if the calmtent today has ads. We hope to have our own library one day, but for now we are using YouTube. 🙃